Monday, May 20, 2013

Refrigerator Oatmeal

Being that I am taking care of a newborn these days, it can be very difficult to find time to eat, shower, and sleep.  One thing that has made my life a bit easier is eating overnight refrigerator oatmeal for breakfast.  I can make it the night before and grab it out of the refrigerator whenever I am up with baby in the morning.

There are a ton of recipes out there for this oatmeal, but I came up with my own that suites my taste buds and fills me up!  Also, oatmeal is really good for lactation, just FYI :)

What You Need:
- 1/2 cup old fashioned rolled oats
-1/2 cup milk (I use unsweetened vanilla almond milk)
-1/4 cup yogurt (I use nonfat greek plain)
-1 T chia seeds
-1/2 T honey
-strawberries

What You Do:
Mix everything together in a mason jar or Tupperware, put lid on, and place in refrigerator. DONE! EASY!
Ingredients

After Mixing

Finished Product

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